Training | Datum | Duur | Tekst | kCal | exert | bpm | km | cpm | klim | km/h | weer/temp |
---|---|---|---|---|---|---|---|---|---|---|---|
Fitness | 20080107 | 00:39 | 415 | 74 | 133 | 0 | ![]() |
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Fitness | 20080109 | 00:58 | 601 | 100 | 130 | 0 | ![]() |
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Fietsen | 20080112 | 02:08 | Rondje Wassenaar | 1514 | 310 | 140 | 42.5 | 87 | 60 | 19.9 | ![]() |
Fitness | 20080115 | 01:02 | 545 | 84 | 119 | 0 | ![]() |
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Fitness | 20080125 | 01:01 | 588 | 94 | 125 | 0 | ![]() |
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Fietsen | 20080127 | 02:01 | Rondje Wassenaar | 1504 | 357 | 145 | 42.8 | 89 | 70 | 21.3 | ![]() |
Fietsen | 20080212 | 00:35 | Achthovenerpolder | 0 | 0 | 0 | 10.1 | 74 | 5 | 17.2 | ![]() |
Fietsen | 20080214 | 00:45 | Achthovener polder | 0 | 0 | 0 | 13.7 | 77 | 15 | 18.4 | ![]() |
Fietsen | 20080215 | 00:56 | Rondje Koudekerk | 0 | 0 | 0 | 16.5 | 77 | 10 | 17.7 | ![]() |
Fietsen | 20080216 | 00:59 | ExeSet5 | 0 | 0 | 0 | 18.3 | 80 | 15 | 18.6 | ![]() |
Fitness | 20080223 | 00:00 | 8 | 0 | 110 | 0.2 | ![]() |
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Fitness | 20080226 | 00:46 | 449 | 71 | 126 | 0 | ![]() |
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Fitness | 20080229 | 00:49 | 519 | 94 | 132 | 0 | ![]() |
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Fitness | 20080303 | 00:56 | 593 | 101 | 131 | 0 | ![]() |
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Fitness | 20080306 | 00:48 | 483 | 81 | 127 | 0 | ![]() |
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Fietsen | 20080308 | 01:59 | Benthuizen | 1376 | 227 | 134 | 37.4 | 90 | 20 | 18.8 | ![]() |
Fitness | 20080311 | 01:01 | 638 | 107 | 129 | 0 | ![]() |
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Fietsen | 20080313 | 01:24 | Naar Werk | 1008 | 180 | 138 | 22.5 | 87 | 0 | 16.1 | ![]() |
Fietsen | 20080315 | 02:14 | Rondje Boskoop | 1545 | 258 | 135 | 46 | 91 | 45 | 20.7 | ![]() |
Fietsen | 20080318 | 01:08 | Naar werk | 807 | 136 | 136 | 22.3 | 89 | 5 | 19.6 | ![]() |
Fietsen | 20080321 | 01:28 | Rondje Kaag | 1079 | 204 | 139 | 30.3 | 92 | 30 | 20.6 | ![]() |
Fietsen | 20080323 | 02:52 | Rondje Pijnacker | 2038 | 353 | 137 | 56.1 | 92 | 35 | 19.6 | ![]() |
Fitness | 20080325 | 01:23 | 846 | 141 | 127 | 0 | ![]() |
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Fietsen | 20080327 | 01:03 | Naar Werk | 768 | 141 | 138 | 22.4 | 91 | 5 | 21.3 | ![]() |
Fietsen | 20080329 | 03:15 | Rondje kust | 2375 | 445 | 139 | 70.9 | 89 | 130 | 21.9 | ![]() |
Fietsen | 20080401 | 01:29 | Rondje Ron Keus | 1255 | 339 | 150 | 38.8 | 86 | 35 | 26.4 | ![]() |
Fietsen | 20080405 | 03:44 | Rondje Bloemendaal | 2706 | 496 | 138 | 87.9 | 92 | 160 | 23.6 | ![]() |
Fietsen | 20080408 | 01:09 | Rondje Ron keus | 947 | 232 | 147 | 29.6 | 89 | 15 | 25.8 | ![]() |
Fietsen | 20080410 | 01:45 | Rondje Wassenaar | 1280 | 265 | 140 | 42.8 | 89 | 55 | 24.7 | ![]() |
Fietsen | 20080412 | 04:23 | Strand Bloemendaal | 3324 | 694 | 142 | 99.3 | 86 | 360 | 22.7 | ![]() |
Fietsen | 20080415 | 01:57 | Rondje Wassenaar | 1364 | 243 | 135 | 42.4 | 90 | 60 | 21.9 | ![]() |
Fietsen | 20080419 | 04:08 | AGR | 3191 | 721 | 143 | 93.9 | 83 | 870 | 22.8 | ![]() |
Fietsen | 20080423 | 01:37 | ExeSet5 | 1235 | 265 | 142 | 42 | 92 | 40 | 26.2 | ![]() |
Fietsen | 20080428 | 01:15 | Naar Fiesole | 1108 | 146 | 129 | 20.9 | 82 | 215 | 17.0 | ![]() |
Fietsen | 20080430 | 02:26 | Langs de Sieve | 1830 | 372 | 140 | 62.1 | 91 | 270 | 25.7 | ![]() |
Fietsen | 20080503 | 02:06 | Vada Riparbella | 1631 | 368 | 142 | 48.8 | 87 | 470 | 23.4 | ![]() |
Fietsen | 20080506 | 04:53 | Bibbona | 5802 | 753 | 138 | 107 | 82 | 1680 | 22.1 | ![]() |
Fietsen | 20080508 | 02:02 | Vada Riparbella | 1487 | 308 | 138 | 46.7 | 87 | 470 | 23.0 | ![]() |
Fietsen | 20080512 | 03:54 | Veluwe1 | 2966 | 628 | 143 | 108.3 | 92 | 195 | 27.8 | ![]() |
Fietsen | 20080514 | 01:39 | Wassenaar | 1258 | 266 | 142 | 42.8 | 95 | 50 | 26.0 | ![]() |
Fietsen | 20080517 | 07:55 | Limburgs Mooiste | 5000 | 1768 | 145 | 160 | ![]() |
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Fietsen | 20080520 | 01:42 | Rondje Braassem | 1000 | 193 | 0 | 37.8 | ![]() |
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Fietsen | 20080527 | 02:23 | Nieuwkoopse plassen | 0 | 532 | 0 | 60 | ![]() |
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Fietsen | 20080529 | 01:42 | Groot Rondje Braassem | 1187 | 218 | 136 | 42.5 | 92 | 45 | 25.0 | ![]() |
Fietsen | 20080603 | 01:49 | Rondje Wassenaar | 1210 | 203 | 132 | 42.5 | 90 | 60 | 23.6 | ![]() |
Fietsen | 20080607 | 01:60 | Alphen Boskoop Vliet | 1372 | 248 | 134 | 53.2 | 92 | 45 | 26.9 | ![]() |
Fietsen | 20080609 | 03:27 | Rondje Bloemendaal | 2808 | 538 | 141 | 89.5 | 89 | 220 | 26.1 | ![]() |
Fietsen | 20080614 | 01:38 | Rondje Wassenaar | 1122 | 219 | 138 | 42 | 93 | 50 | 27.5 | ![]() |
Fietsen | 20080616 | 03:40 | Rondje Bloemendaal | 2714 | 557 | 141 | 98.8 | 92 | 250 | 27.0 | ![]() |
Fietsen | 20080618 | 01:36 | Rondje Wassenaar | 1191 | 249 | 141 | 42.6 | 92 | 55 | 26.6 | ![]() |
Fietsen | 20080621 | 04:36 | Jan Jansen 110 | 3149 | 583 | 134 | 111.1 | 83 | 825 | 24.2 | ![]() |
Fietsen | 20080624 | 01:23 | Rondje Braassem | 870 | 135 | 128 | 35.9 | 88 | 55 | 25.9 | ![]() |
Fietsen | 20080626 | 03:03 | Rondje Delft-Strand | 2193 | 431 | 139 | 79.3 | 91 | 110 | 26.1 | ![]() |
Fietsen | 20080629 | 01:40 | Rondje Wassenaar | 1208 | 243 | 139 | 42.8 | 90 | 10 | 25.9 | ![]() |
Fietsen | 20080701 | 02:03 | Boskoop Alphen | 1426 | 256 | 135 | 54.7 | 92 | 65 | 26.6 | ![]() |
Fietsen | 20080704 | 01:41 | Rondje Wassenaar | 1128 | 197 | 131 | 42.8 | 87 | 60 | 25.5 | ![]() |
Fietsen | 20080706 | 02:01 | Groot Rondje Wassenaar | 1567 | 372 | 145 | 54.4 | 91 | 110 | 27.1 | ![]() |
Fietsen | 20080708 | 01:37 | Wassenaar | 1229 | 273 | 143 | 43 | 91 | 85 | 26.6 | ![]() |
Fietsen | 20080712 | 02:03 | Wassenaar | 1426 | 263 | 136 | 51.6 | 90 | 95 | 25.2 | ![]() |
Fietsen | 20080714 | 02:48 | Rottemeren cycling | 1982 | 382 | 137 | 72 | 90 | 50 | 25.8 | ![]() |
Fietsen | 20080718 | 01:35 | Rondje Wassenaar | 1202 | 259 | 142 | 42.4 | 90 | 55 | 26.9 | ![]() |
Fietsen | 20080722 | 01:35 | Rondje Wassenaar | 1279 | 323 | 147 | 42.7 | 91 | 60 | 26.9 | ![]() |
Fietsen | 20080724 | 03:15 | Rondje Haarlemmermeer | 2354 | 451 | 138 | 84.6 | 91 | 65 | 26.2 | ![]() |
Fietsen | 20080727 | 02:08 | Rondje boskoop | 1511 | 284 | 137 | 57.6 | 88 | 45 | 26.9 | ![]() |
Fietsen | 20080729 | 02:05 | Groot rondje Wassenaar | 1411 | 239 | 133 | 53 | 90 | 100 | 25.8 | ![]() |
Fietsen | 20080804 | 01:14 | St. Pantaleon de Lapleau | 943 | 230 | 144 | 24.9 | 77 | 380 | 20.2 | ![]() |
Fietsen | 20080807 | 02:28 | Rondje Lapleau | 1741 | 368 | 136 | 44.7 | 72 | 840 | 18.1 | ![]() |
Fietsen | 20080815 | 01:07 | Pals Playa | 156 | 0 | 0 | 17.8 | 76 | 255 | 16.6 | ![]() |
Fietsen | 20080817 | 02:18 | Pals – Empuries/Escala | 1554 | 264 | 132 | 55.3 | 85 | 190 | 24.4 | ![]() |
Fietsen | 20080820 | 01:54 | Rondje Begur | 1155 | 221 | 133 | 36.3 | 76 | 495 | 19.4 | ![]() |
Fietsen | 20080822 | 01:57 | ROndje Bisbal | 1287 | 226 | 132 | 47.9 | 87 | 230 | 24.9 | ![]() |
Fietsen | 20080828 | 01:41 | Rondje Wassenaar | 1209 | 240 | 138 | 42.5 | 87 | 65 | 25.2 | ![]() |
Fietsen | 20080830 | 02:54 | Nieuwkoopse plassen | 2103 | 401 | 138 | 77.3 | 93 | 60 | 26.8 | ![]() |
Fietsen | 20080901 | 02:02 | Rondje Wassenaar | 1403 | 258 | 135 | 50.6 | 87 | 80 | 25.0 | ![]() |
Fietsen | 20080903 | 01:53 | Rondje Wassenaar | 1301 | 233 | 135 | 48.1 | 89 | 55 | 25.6 | ![]() |
Fietsen | 20080909 | 02:28 | Nieuwkoopse plas | 1759 | 339 | 138 | 62 | 92 | 80 | 25.6 | ![]() |
Fietsen | 20080915 | 02:12 | Rondje Nieuwkoop | 1554 | 291 | 137 | 53.4 | 89 | 55 | 24.6 | ![]() |
Fietsen | 20080922 | 01:60 | Rondje Aarlanderveen | 1359 | 238 | 134 | 49.4 | 89 | 35 | 24.9 | ![]() |
Fietsen | 20080925 | 02:28 | Boskoop Ter Aar | 1742 | 331 | 137 | 62.6 | 89 | 65 | 25.4 | ![]() |
Fietsen | 20080927 | 02:21 | Boskoop Ter Aar | 1933 | 460 | 147 | 63.9 | 90 | 50 | 27.2 | ![]() |
Fietsen | 20080929 | 01:56 | Wassenaar Noordwijk | 1464 | 308 | 142 | 48.8 | 86 | 95 | 25.2 | ![]() |
Fietsen | 20081006 | 01:42 | Rondje Lisse | 1173 | 210 | 135 | 43.1 | 88 | 15 | 25.6 | ![]() |
Fietsen | 20081013 | 01:51 | Rondje Wassenaar | 1154 | 176 | 127 | 43.9 | 82 | 60 | 23.9 | ![]() |
Fietsen | 20081017 | 01:48 | Rondje Wassenaar | 1251 | 232 | 136 | 43.1 | 82 | 45 | 24.1 | ![]() |
Fietsen | 20081020 | 01:45 | Rondje Wassenaar | 1273 | 255 | 139 | 42.7 | 85 | 65 | 24.4 | ![]() |
Fietsen | 20081022 | 02:18 | Pijnacker Delft | 1597 | 291 | 136 | 56.8 | 86 | 10 | 24.8 | ![]() |
Fietsen | 20081029 | 01:58 | Wassenaar | 1403 | 261 | 138 | 47.7 | 82 | 65 | 24.4 | ![]() |
Fitness | 20081117 | 00:50 | 0 | 0 | 0 | 0 | ![]() |
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Fitness | 20081122 | 00:41 | 425 | 65 | 128 | 0 | ![]() |
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Fitness | 20081129 | 00:43 | 0 | 0 | 0 | 0 | ![]() |
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Fitness | 20081204 | 00:54 | 572 | 89 | 129 | 0 | ![]() |
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Fitness | 20081208 | 01:11 | 621 | 115 | 125 | 0 | ![]() |
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Fietsen | 20081214 | 00:36 | Rondje 8 Hovener Polder | 0 | 0 | 0 | 10.6 | 77 | 5 | 17.8 | ![]() |
Fitness | 20081215 | 00:38 | 396 | 60 | 127 | 0 | ![]() |
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Fitness | 20081217 | 00:51 | 500 | 96 | 0 | 0 | ![]() |
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Fitness | 20081220 | 01:06 | 748 | 131 | 132 | 0 | ![]() |
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Fitness | 20081222 | 01:05 | 700 | 112 | 128 | 0 | ![]() |
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Fitness | 20081227 | 00:58 | 627 | 105 | 129 | 0 | ![]() |
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Fitness | 20081229 | 00:56 | 633 | 114 | 133 | 0 | ![]() |
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Total | 99 keer | 3975.5 km | 128358 |